MT. DIABLO vs BAMBOO SHOOTS STRIPS
Nutrition comparison per 100 g serving
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MT. DIABLO wins in 8 out of 11 nutrient categories
MT. DIABLO: 8
vs
BAMBOO SHOOTS STRIPS: 1
(2 ties)
Overview
| Nutrient | MT. DIABLO | BAMBOO SHOOTS STRIPS | Winner |
|---|---|---|---|
| Calories | 17 cal | 31 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 3.3 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT. DIABLO | BAMBOO SHOOTS STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0.9 MG |
Minerals
| Mineral | MT. DIABLO | BAMBOO SHOOTS STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 317 MG | 19 MG |