MT. BROS MUFFINS vs FROSTED BLUEBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED BLUEBERRY TOASTER PASTRIES wins in 9 out of 15 nutrient categories
MT. BROS MUFFINS: 3
vs
FROSTED BLUEBERRY TOASTER PASTRIES: 9
(3 ties)
Overview
| Nutrient | MT. BROS MUFFINS | FROSTED BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 45.9 g | 69.2 g | |
| Fat | 20 g | 10.6 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT. BROS MUFFINS | FROSTED BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MT. BROS MUFFINS | FROSTED BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 4,807.7 MG | |
| Potassium, K | 47 MG | 286 MG | |
| Sodium, Na | 212 MG | 240 MG |