MT. BROS MUFFINS vs ALL BUTTER CROISSANTS
Nutrition comparison per 100 g serving
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ALL BUTTER CROISSANTS wins in 5 out of 11 nutrient categories
MT. BROS MUFFINS: 4
vs
ALL BUTTER CROISSANTS: 5
(2 ties)
Overview
| Nutrient | MT. BROS MUFFINS | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 369 cal | |
| Protein | 3.5 g | 6.2 g | |
| Carbs | 45.9 g | 38.5 g | |
| Fat | 20 g | 21.5 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT. BROS MUFFINS | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MT. BROS MUFFINS | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 46 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 47 MG | 77 MG | |
| Sodium, Na | 212 MG | 369 MG |