MSRF vs ORANGE CAKE MIX
Nutrition comparison per 100 g serving
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MSRF wins in 4 out of 10 nutrient categories
MSRF: 4
vs
ORANGE CAKE MIX: 3
(3 ties)
Overview
| Nutrient | MSRF | ORANGE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 1,067 cal | 419 cal | |
| Protein | 13.3 g | 4.7 g | |
| Carbs | 173.3 g | 76.7 g | |
| Fat | 40 g | 11.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MSRF | ORANGE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MSRF | ORANGE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 633 MG | 0 MG |