MSRF vs MERINGUE POWDER
Nutrition comparison per 100 g serving
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MERINGUE POWDER wins in 4 out of 11 nutrient categories
MSRF: 3
vs
MERINGUE POWDER: 4
(4 ties)
Overview
| Nutrient | MSRF | MERINGUE POWDER | Winner |
|---|---|---|---|
| Calories | 1,067 cal | 383 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 173.3 g | 66.7 g | |
| Fat | 40 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MSRF | MERINGUE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MSRF | MERINGUE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 417 MG |