MSC CHILEAN SEABASS PORTIONS WILD CAUGHT SKINLESS AND BONELESS vs SMALL RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SMALL RAW SHRIMP wins in 8 out of 11 nutrient categories
MSC CHILEAN SEABASS PORTIONS WILD CAUGHT SKINLESS AND BONELESS: 1
vs
SMALL RAW SHRIMP: 8
(2 ties)
Overview
| Nutrient | MSC CHILEAN SEABASS PORTIONS WILD CAUGHT SKINLESS AND BONELESS | SMALL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 193 cal | 106 cal | |
| Protein | 14.9 g | 20.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 14.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MSC CHILEAN SEABASS PORTIONS WILD CAUGHT SKINLESS AND BONELESS | SMALL RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MSC CHILEAN SEABASS PORTIONS WILD CAUGHT SKINLESS AND BONELESS | SMALL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 92 MG | 150 MG |