MRS.FIELDS vs OBLEAS WAFERS WITH MILK CANDY
Nutrition comparison per 100 g serving
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MRS.FIELDS wins in 5 out of 10 nutrient categories
MRS.FIELDS: 5
vs
OBLEAS WAFERS WITH MILK CANDY: 4
(1 ties)
Overview
| Nutrient | MRS.FIELDS | OBLEAS WAFERS WITH MILK CANDY | Winner |
|---|---|---|---|
| Calories | 480 cal | 355 cal | |
| Protein | 8 g | 7.5 g | |
| Carbs | 60 g | 70 g | |
| Fat | 24 g | 5 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS.FIELDS | OBLEAS WAFERS WITH MILK CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MRS.FIELDS | OBLEAS WAFERS WITH MILK CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 360 MG | 118 MG |