MRS.FIELDS vs DARK CHOCOLATE LEMON MELTAWAYS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MRS.FIELDS: 4
vs
DARK CHOCOLATE LEMON MELTAWAYS: 4
(2 ties)
Overview
| Nutrient | MRS.FIELDS | DARK CHOCOLATE LEMON MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 393 cal | 496 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 67.9 g | 49.6 g | |
| Fat | 14.3 g | 31.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS.FIELDS | DARK CHOCOLATE LEMON MELTAWAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS.FIELDS | DARK CHOCOLATE LEMON MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 52 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 107 MG | 131 MG |