MRS. WESS vs DU JOUR

Nutrition comparison per 100 g serving

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DU JOUR wins in 6 out of 10 nutrient categories

MRS. WESS: 3 vs DU JOUR: 6 (1 ties)

Overview

Nutrient	MRS. WESS	DU JOUR	Winner
Calories	310 cal	69 cal
Protein	9.5 g	2.9 g
Carbs	52.4 g	8.2 g
Fat	6.7 g	2.9 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	MRS. WESS	DU JOUR	Winner
Vitamin C, total ascorbic acid	0 MG	6.1 MG

Mineral	MRS. WESS	DU JOUR
Calcium, Ca	0 MG	102 MG
Iron, Fe	3.4 MG	0.2 MG
Sodium, Na	3,195 MG	384 MG

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