MRS. T'S vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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MRS. T'S wins in 6 out of 10 nutrient categories
MRS. T'S: 6
vs
CHICKEN BREAST NUGGETS: 2
(2 ties)
Overview
| Nutrient | MRS. T'S | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 123 cal | 193 cal | |
| Protein | 3.5 g | 13.6 g | |
| Carbs | 25.4 g | 13.6 g | |
| Fat | 1.3 g | 9.1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. T'S | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | MRS. T'S | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 535 MG | 330 MG |