MRS. T'S vs GYRO PUFF

Nutrition comparison per 100 g serving

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MRS. T'S wins in 5 out of 10 nutrient categories

MRS. T'S: 5 vs GYRO PUFF: 4 (1 ties)

Overview

Nutrient	MRS. T'S	GYRO PUFF	Winner
Calories	165 cal	276 cal
Protein	5.5 g	10 g
Carbs	28.6 g	27.1 g
Fat	2.8 g	12.9 g
Fiber	1.1 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	MRS. T'S	GYRO PUFF	Winner
Vitamin C, total ascorbic acid	5.3 MG	2.1 MG

Mineral	MRS. T'S	GYRO PUFF
Calcium, Ca	22 MG	176 MG
Iron, Fe	1.6 MG	1.6 MG
Sodium, Na	462 MG	267 MG

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