MRS. TOVA'S WHOLE GRAIN PITA CHIPS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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MRS. TOVA'S WHOLE GRAIN PITA CHIPS wins in 6 out of 10 nutrient categories
MRS. TOVA'S WHOLE GRAIN PITA CHIPS: 6
vs
GOLD EMBLEM: 1
(3 ties)
Overview
| Nutrient | MRS. TOVA'S WHOLE GRAIN PITA CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 200 cal | 450 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 40 g | 80 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. TOVA'S WHOLE GRAIN PITA CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. TOVA'S WHOLE GRAIN PITA CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 267 MG | 400 MG |