MRS. TOVA'S WHOLE GRAIN PITA CHIPS vs BEEF & CHICKEN STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MRS. TOVA'S WHOLE GRAIN PITA CHIPS: 4
vs
BEEF & CHICKEN STICKS: 4
(2 ties)
Overview
| Nutrient | MRS. TOVA'S WHOLE GRAIN PITA CHIPS | BEEF & CHICKEN STICKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 210 cal | |
| Protein | 10 g | 19.1 g | |
| Carbs | 40 g | 4.8 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. TOVA'S WHOLE GRAIN PITA CHIPS | BEEF & CHICKEN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. TOVA'S WHOLE GRAIN PITA CHIPS | BEEF & CHICKEN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 267 MG | 1,448 MG |