MRS. THINSTER'S vs CINNAMON GRAHAMS
Nutrition comparison per 100 g serving
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CINNAMON GRAHAMS wins in 8 out of 11 nutrient categories
MRS. THINSTER'S: 1
vs
CINNAMON GRAHAMS: 8
(2 ties)
Overview
| Nutrient | MRS. THINSTER'S | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 71.4 g | 77.4 g | |
| Fat | 21.4 g | 11.3 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. THINSTER'S | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. THINSTER'S | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 536 MG | 548 MG |