MRS. THINSTER'S vs DAVID'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MRS. THINSTER'S: 4
vs
DAVID'S: 4
(2 ties)
Overview
| Nutrient | MRS. THINSTER'S | DAVID'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 412 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 67.9 g | 67.1 g | |
| Fat | 21.4 g | 15.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. THINSTER'S | DAVID'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. THINSTER'S | DAVID'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Sodium, Na | 536 MG | 282 MG |