MRS. PAUL'S vs GROUND BEEF
Nutrition comparison per 100 g serving
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MRS. PAUL'S wins in 5 out of 10 nutrient categories
MRS. PAUL'S: 5
vs
GROUND BEEF: 4
(1 ties)
Overview
| Nutrient | MRS. PAUL'S | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 282 cal | 300 cal | |
| Protein | 9.4 g | 8.4 g | |
| Carbs | 36.5 g | 20.3 g | |
| Fat | 11.8 g | 20.3 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. PAUL'S | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | MRS. PAUL'S | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 447 MG | 401 MG |