MRS. LEEPER'S vs HAMBURGER HELPER
Nutrition comparison per 100 g serving
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HAMBURGER HELPER wins in 5 out of 10 nutrient categories
MRS. LEEPER'S: 4
vs
HAMBURGER HELPER: 5
(1 ties)
Overview
| Nutrient | MRS. LEEPER'S | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calories | 405 cal | 280 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 69.1 g | 48 g | |
| Fat | 11.9 g | 7 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. LEEPER'S | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | MRS. LEEPER'S | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 1,190 MG | 1,100 MG |