MRS. LEEPER'S vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 6 out of 10 nutrient categories
MRS. LEEPER'S: 3
vs
SOUTHERN HOME: 6
(1 ties)
Overview
| Nutrient | MRS. LEEPER'S | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 362 cal | 321 cal | |
| Protein | 8.5 g | 10.7 g | |
| Carbs | 74.5 g | 48.8 g | |
| Fat | 1.1 g | 9.5 g | |
| Fiber | 4.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. LEEPER'S | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.8 MG | 17.9 MG |
Minerals
| Mineral | MRS. LEEPER'S | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 119 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 1,021 MG | 726 MG |