MRS. GERRY'S vs SPANISH QUEEN OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
MRS. GERRY'S wins in 6 out of 10 nutrient categories
MRS. GERRY'S: 6
vs
SPANISH QUEEN OLIVES: 3
(1 ties)
Overview
| Nutrient | MRS. GERRY'S | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 190 cal | 154 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 15.9 g | 7.7 g | |
| Fat | 13.5 g | 15.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. GERRY'S | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | MRS. GERRY'S | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 397 MG | 2,385 MG |