MRS. FRESHLEY'S vs SCONES
Nutrition comparison per 100 g serving
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SCONES wins in 4 out of 10 nutrient categories
MRS. FRESHLEY'S: 2
vs
SCONES: 4
(4 ties)
Overview
| Nutrient | MRS. FRESHLEY'S | SCONES | Winner |
|---|---|---|---|
| Calories | 456 cal | 368 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 50.9 g | 50 g | |
| Fat | 24.6 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FRESHLEY'S | SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FRESHLEY'S | SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Sodium, Na | 316 MG | 316 MG | Tie |