MRS. FRESHLEY'S vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 8 out of 14 nutrient categories
MRS. FRESHLEY'S: 3
vs
MUFFINS: 8
(3 ties)
Overview
| Nutrient | MRS. FRESHLEY'S | MUFFINS | Winner |
|---|---|---|---|
| Calories | 456 cal | 408 cal | |
| Protein | 7.0 g | 5.6 g | |
| Carbs | 50.9 g | 50.7 g | |
| Fat | 24.6 g | 21.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FRESHLEY'S | MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FRESHLEY'S | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 316 MG | 352 MG |