MRS. FRESHLEY'S vs RED VELVET 3 LAYER CAKE
Nutrition comparison per 100 g serving
Ad 468x60
MRS. FRESHLEY'S wins in 6 out of 11 nutrient categories
MRS. FRESHLEY'S: 6
vs
RED VELVET 3 LAYER CAKE: 3
(2 ties)
Overview
| Nutrient | MRS. FRESHLEY'S | RED VELVET 3 LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 492 cal | 421 cal | |
| Protein | 5.1 g | 2.6 g | |
| Carbs | 49.2 g | 61.8 g | |
| Fat | 30.5 g | 17.1 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FRESHLEY'S | RED VELVET 3 LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FRESHLEY'S | RED VELVET 3 LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 26 MG | |
| Iron, Fe | 4.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 424 MG | 303 MG |