MRS. FRESHLEY'S vs CINNAMON ROLL CLUSTER
Nutrition comparison per 100 g serving
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CINNAMON ROLL CLUSTER wins in 5 out of 12 nutrient categories
MRS. FRESHLEY'S: 4
vs
CINNAMON ROLL CLUSTER: 5
(3 ties)
Overview
| Nutrient | MRS. FRESHLEY'S | CINNAMON ROLL CLUSTER | Winner |
|---|---|---|---|
| Calories | 456 cal | 345 cal | |
| Protein | 5.3 g | 5.5 g | |
| Carbs | 52.6 g | 52.7 g | |
| Fat | 26.3 g | 12.7 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FRESHLEY'S | CINNAMON ROLL CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MRS. FRESHLEY'S | CINNAMON ROLL CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 368 MG | 364 MG |