MRS. FRESHLEY'S vs CINNAMON HONEYBUN COFFEE CAKE
Nutrition comparison per 100 g serving
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MRS. FRESHLEY'S wins in 5 out of 12 nutrient categories
MRS. FRESHLEY'S: 5
vs
CINNAMON HONEYBUN COFFEE CAKE: 3
(4 ties)
Overview
| Nutrient | MRS. FRESHLEY'S | CINNAMON HONEYBUN COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 456 cal | 421 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 52.6 g | 56.1 g | |
| Fat | 26.3 g | 21.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FRESHLEY'S | CINNAMON HONEYBUN COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MRS. FRESHLEY'S | CINNAMON HONEYBUN COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 368 MG | 228 MG |