MRS. FRESHLEY'S vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MRS. FRESHLEY'S: 4
vs
BLUEBERRY PIE: 4
(2 ties)
Overview
| Nutrient | MRS. FRESHLEY'S | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 386 cal | 246 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 57.9 g | 36.0 g | |
| Fat | 14.0 g | 13.2 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FRESHLEY'S | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MRS. FRESHLEY'S | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 456 MG | 281 MG |