MRS. FRESHLEY'S vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 4 out of 10 nutrient categories
MRS. FRESHLEY'S: 3
vs
COOKIES: 4
(3 ties)
Overview
| Nutrient | MRS. FRESHLEY'S | COOKIES | Winner |
|---|---|---|---|
| Calories | 538 cal | 455 cal | |
| Protein | 7.7 g | 6.1 g | |
| Carbs | 61.5 g | 63.6 g | |
| Fat | 30.8 g | 18.2 g | |
| Fiber | 3.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FRESHLEY'S | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FRESHLEY'S | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Sodium, Na | 269 MG | 273 MG |