MRS. FRESHLEY'S vs THE BAKERY
Nutrition comparison per 100 g serving
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MRS. FRESHLEY'S wins in 4 out of 10 nutrient categories
MRS. FRESHLEY'S: 4
vs
THE BAKERY: 3
(3 ties)
Overview
| Nutrient | MRS. FRESHLEY'S | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 416 cal | 394 cal | |
| Protein | 4 g | 2.8 g | |
| Carbs | 64 g | 59.2 g | |
| Fat | 16 g | 16.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FRESHLEY'S | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FRESHLEY'S | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Sodium, Na | 250 MG | 296 MG |