MRS. FIELDS vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 7 out of 11 nutrient categories
MRS. FIELDS: 2
vs
TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | MRS. FIELDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FIELDS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FIELDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 93 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 637 MG | |
| Sodium, Na | 393 MG | 33 MG |