MRS. FIELDS vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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MRS. FIELDS wins in 6 out of 10 nutrient categories
MRS. FIELDS: 6
vs
PREMIUM POPCORN: 2
(2 ties)
Overview
| Nutrient | MRS. FIELDS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 67.9 g | 75 g | |
| Fat | 21.4 g | 17.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FIELDS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FIELDS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 393 MG | 350 MG |