MRS. FIELD'S vs GOURMET MACADAMIA NUT COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MRS. FIELD'S: 4
vs
GOURMET MACADAMIA NUT COOKIE: 4
(2 ties)
Overview
| Nutrient | MRS. FIELD'S | GOURMET MACADAMIA NUT COOKIE | Winner |
|---|---|---|---|
| Calories | 464 cal | 456 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 67.9 g | 59.7 g | |
| Fat | 17.9 g | 22.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FIELD'S | GOURMET MACADAMIA NUT COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FIELD'S | GOURMET MACADAMIA NUT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 411 MG | 298 MG |