MRS. FIELDS vs COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MRS. FIELDS: 3
vs
COOKIES: 3
(4 ties)
Overview
| Nutrient | MRS. FIELDS | COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 457 cal | |
| Protein | 5.9 g | 5.7 g | |
| Carbs | 67.7 g | 74.3 g | |
| Fat | 20.6 g | 17.1 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FIELDS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FIELDS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 368 MG | 429 MG |