MRS. FIELDS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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MRS. FIELDS wins in 5 out of 10 nutrient categories
MRS. FIELDS: 5
vs
GOLD EMBLEM: 3
(2 ties)
Overview
| Nutrient | MRS. FIELDS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 500 cal | 389 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 94.4 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FIELDS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FIELDS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 89 MG | 389 MG |