MRS. B'S GOODIES vs THICK SLICE SWIRL FRENCH TOAST BREAD
Nutrition comparison per 100 g serving
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THICK SLICE SWIRL FRENCH TOAST BREAD wins in 7 out of 13 nutrient categories
MRS. B'S GOODIES: 3
vs
THICK SLICE SWIRL FRENCH TOAST BREAD: 7
(3 ties)
Overview
| Nutrient | MRS. B'S GOODIES | THICK SLICE SWIRL FRENCH TOAST BREAD | Winner |
|---|---|---|---|
| Calories | 297 cal | 308 cal | |
| Protein | 5.4 g | 7.7 g | |
| Carbs | 56.8 g | 56.4 g | |
| Fat | 6.8 g | 6.4 g | |
| Fiber | 2.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. B'S GOODIES | THICK SLICE SWIRL FRENCH TOAST BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. B'S GOODIES | THICK SLICE SWIRL FRENCH TOAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 51 MG | |
| Iron, Fe | 2.9 MG | 3.7 MG | |
| Sodium, Na | 189 MG | 410 MG |