MRS. B'S GOODIES vs TEXAS TOAST CROUTONS
Nutrition comparison per 100 g serving
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MRS. B'S GOODIES wins in 6 out of 10 nutrient categories
MRS. B'S GOODIES: 6
vs
TEXAS TOAST CROUTONS: 2
(2 ties)
Overview
| Nutrient | MRS. B'S GOODIES | TEXAS TOAST CROUTONS | Winner |
|---|---|---|---|
| Calories | 297 cal | 429 cal | |
| Protein | 5.4 g | 14.3 g | |
| Carbs | 56.8 g | 57.1 g | |
| Fat | 6.8 g | 21.4 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. B'S GOODIES | TEXAS TOAST CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. B'S GOODIES | TEXAS TOAST CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 189 MG | 1,071 MG |