MRS BAIRD'S vs MULTIGRAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
MRS BAIRD'S wins in 8 out of 13 nutrient categories
MRS BAIRD'S: 8
vs
MULTIGRAIN BAGELS: 4
(1 ties)
Overview
| Nutrient | MRS BAIRD'S | MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 250 cal | 260 cal | |
| Protein | 10.7 g | 9.6 g | |
| Carbs | 53.6 g | 51.0 g | |
| Fat | 1.8 g | 1.9 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS BAIRD'S | MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.3 MG |
Minerals
| Mineral | MRS BAIRD'S | MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 240 MG | |
| Iron, Fe | 3.9 MG | 3.5 MG | |
| Sodium, Na | 536 MG | 404 MG |