MRS BAIRD'S vs LARGE ENRICHED BREAD
Nutrition comparison per 100 g serving
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LARGE ENRICHED BREAD wins in 5 out of 13 nutrient categories
MRS BAIRD'S: 0
vs
LARGE ENRICHED BREAD: 5
(8 ties)
Overview
| Nutrient | MRS BAIRD'S | LARGE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 269 cal | Tie |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 3.9 g | 3.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS BAIRD'S | LARGE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 4.6 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS BAIRD'S | LARGE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 231 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | Tie |
| Sodium, Na | 462 MG | 500 MG |