MRS. ADLER'S vs TOMATO BASIL
Nutrition comparison per 100 g serving
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TOMATO BASIL wins in 6 out of 10 nutrient categories
MRS. ADLER'S: 3
vs
TOMATO BASIL: 6
(1 ties)
Overview
| Nutrient | MRS. ADLER'S | TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 78 cal | 69 cal | |
| Protein | 2.1 g | 0.9 g | |
| Carbs | 9.8 g | 4.9 g | |
| Fat | 3.3 g | 5.7 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. ADLER'S | TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 6.1 MG |
Minerals
| Mineral | MRS. ADLER'S | TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 291 MG | 209 MG |