MRS. ADLER'S vs ORGANIC VEGAN SOUP
Nutrition comparison per 100 g serving
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ORGANIC VEGAN SOUP wins in 5 out of 10 nutrient categories
MRS. ADLER'S: 3
vs
ORGANIC VEGAN SOUP: 5
(2 ties)
Overview
| Nutrient | MRS. ADLER'S | ORGANIC VEGAN SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 20 cal | |
| Protein | 2.1 g | 0.8 g | |
| Carbs | 9.8 g | 4.5 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. ADLER'S | ORGANIC VEGAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 5.4 MG |
Minerals
| Mineral | MRS. ADLER'S | ORGANIC VEGAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 291 MG | 196 MG |