MRS. ADLER'S vs MATZO BALL SOUP
Nutrition comparison per 100 g serving
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MATZO BALL SOUP wins in 7 out of 10 nutrient categories
MRS. ADLER'S: 2
vs
MATZO BALL SOUP: 7
(1 ties)
Overview
| Nutrient | MRS. ADLER'S | MATZO BALL SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 98 cal | |
| Protein | 2.1 g | 5.7 g | |
| Carbs | 9.8 g | 7.9 g | |
| Fat | 3.3 g | 4.4 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. ADLER'S | MATZO BALL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 3.4 MG |
Minerals
| Mineral | MRS. ADLER'S | MATZO BALL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 291 MG | 315 MG |