MRE LITE WHOLE FOOD PROTEIN 24 G POWDER DRINK MIX vs NATURAL 100% WHEY PROTEIN
Nutrition comparison per 100 g serving
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NATURAL 100% WHEY PROTEIN wins in 12 out of 18 nutrient categories
MRE LITE WHOLE FOOD PROTEIN 24 G POWDER DRINK MIX: 5
vs
NATURAL 100% WHEY PROTEIN: 12
(1 ties)
Overview
| Nutrient | MRE LITE WHOLE FOOD PROTEIN 24 G POWDER DRINK MIX | NATURAL 100% WHEY PROTEIN | Winner |
|---|---|---|---|
| Calories | 467 cal | 355 cal | |
| Protein | 80 g | 64.5 g | |
| Carbs | 13.3 g | 19.4 g | |
| Fat | 8.3 g | 4.8 g | |
| Fiber | 3.3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRE LITE WHOLE FOOD PROTEIN 24 G POWDER DRINK MIX | NATURAL 100% WHEY PROTEIN | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 16.1 MG | |
| Riboflavin | 0 MG | 5.5 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-6 | 0 MG | 6.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 32 UG |
Minerals
| Mineral | MRE LITE WHOLE FOOD PROTEIN 24 G POWDER DRINK MIX | NATURAL 100% WHEY PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 645 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 323 MG | |
| Phosphorus, P | 0 MG | 903 MG | |
| Potassium, K | 417 MG | 323 MG | |
| Sodium, Na | 333 MG | 290 MG | |
| Zinc, Zn | 0 MG | 16.9 MG |