MR. GREEN TEA vs REAL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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MR. GREEN TEA wins in 5 out of 10 nutrient categories
MR. GREEN TEA: 5
vs
REAL PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | MR. GREEN TEA | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 243 cal | |
| Protein | 4.4 g | 4.3 g | |
| Carbs | 20.4 g | 28.6 g | |
| Fat | 12.4 g | 11.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MR. GREEN TEA | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MR. GREEN TEA | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 157 MG |