MR. GREEN TEA vs VANILLA LIGHT ICE CREAM MIX
Nutrition comparison per 100 g serving
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VANILLA LIGHT ICE CREAM MIX wins in 5 out of 10 nutrient categories
MR. GREEN TEA: 2
vs
VANILLA LIGHT ICE CREAM MIX: 5
(3 ties)
Overview
| Nutrient | MR. GREEN TEA | VANILLA LIGHT ICE CREAM MIX | Winner |
|---|---|---|---|
| Calories | 181 cal | 149 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 16.8 g | 23.0 g | |
| Fat | 12.4 g | 5.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MR. GREEN TEA | VANILLA LIGHT ICE CREAM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MR. GREEN TEA | VANILLA LIGHT ICE CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 172 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 98 MG |