MR. DEE'S vs SEASONED WAFFLE CUT FRIES
Nutrition comparison per 100 g serving
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SEASONED WAFFLE CUT FRIES wins in 5 out of 11 nutrient categories
MR. DEE'S: 4
vs
SEASONED WAFFLE CUT FRIES: 5
(2 ties)
Overview
| Nutrient | MR. DEE'S | SEASONED WAFFLE CUT FRIES | Winner |
|---|---|---|---|
| Calories | 206 cal | 165 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 22.2 g | 24.7 g | |
| Fat | 12.7 g | 5.9 g | |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MR. DEE'S | SEASONED WAFFLE CUT FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 5.6 MG |
Minerals
| Mineral | MR. DEE'S | SEASONED WAFFLE CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 365 MG | 471 MG |