MR. DEE'S vs HASH BROWN PATTIES SHREDDED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MR. DEE'S: 4
vs
HASH BROWN PATTIES SHREDDED POTATOES: 4
(4 ties)
Overview
| Nutrient | MR. DEE'S | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 206 cal | 206 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 22.2 g | 17.5 g | |
| Fat | 12.7 g | 14.3 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MR. DEE'S | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MR. DEE'S | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 365 MG | 444 MG |