MOZZERELLA STICKS vs LASAGNA WITH MEAT SAUCE HOMEMADE PASTA
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE HOMEMADE PASTA wins in 6 out of 10 nutrient categories
MOZZERELLA STICKS: 2
vs
LASAGNA WITH MEAT SAUCE HOMEMADE PASTA: 6
(2 ties)
Overview
| Nutrient | MOZZERELLA STICKS | LASAGNA WITH MEAT SAUCE HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 317 cal | 154 cal | |
| Protein | 14.1 g | 7.5 g | |
| Carbs | 28.2 g | 13.7 g | |
| Fat | 15.5 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZERELLA STICKS | LASAGNA WITH MEAT SAUCE HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 423 MG | 91 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 0 MG | 295 MG |