MOZZERELLA STICKS vs GLAZED APPLES
Nutrition comparison per 100 g serving
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GLAZED APPLES wins in 7 out of 10 nutrient categories
MOZZERELLA STICKS: 2
vs
GLAZED APPLES: 7
(1 ties)
Overview
| Nutrient | MOZZERELLA STICKS | GLAZED APPLES | Winner |
|---|---|---|---|
| Calories | 317 cal | 112 cal | |
| Protein | 14.1 g | 0 g | |
| Carbs | 28.2 g | 27.6 g | |
| Fat | 15.5 g | 1.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZERELLA STICKS | GLAZED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 423 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 0 MG | 34 MG |