MOZZARELLA WHOLE MILK LOW-MOISTURE STRING CHEESE vs REDUCED FAT MEXICAN STYLE MONTEREY JACK
Nutrition comparison per 100 g serving
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MOZZARELLA WHOLE MILK LOW-MOISTURE STRING CHEESE wins in 3 out of 10 nutrient categories
MOZZARELLA WHOLE MILK LOW-MOISTURE STRING CHEESE: 3
vs
REDUCED FAT MEXICAN STYLE MONTEREY JACK: 2
(5 ties)
Overview
| Nutrient | MOZZARELLA WHOLE MILK LOW-MOISTURE STRING CHEESE | REDUCED FAT MEXICAN STYLE MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA WHOLE MILK LOW-MOISTURE STRING CHEESE | REDUCED FAT MEXICAN STYLE MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 739 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 54 MG | |
| Sodium, Na | 643 MG | 607 MG |