MOZZARELLA WHOLE MILK CHEESE vs FARMHOUSE
Nutrition comparison per 100 g serving
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MOZZARELLA WHOLE MILK CHEESE wins in 7 out of 12 nutrient categories
MOZZARELLA WHOLE MILK CHEESE: 7
vs
FARMHOUSE: 0
(5 ties)
Overview
| Nutrient | MOZZARELLA WHOLE MILK CHEESE | FARMHOUSE | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA WHOLE MILK CHEESE | FARMHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA WHOLE MILK CHEESE | FARMHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 357 MG |