MOZZARELLA TRADITIONALLY LOW-MOISTURE WHOLE MILK SHREDDED CHEESE vs SPREADABLE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA TRADITIONALLY LOW-MOISTURE WHOLE MILK SHREDDED CHEESE wins in 6 out of 11 nutrient categories
MOZZARELLA TRADITIONALLY LOW-MOISTURE WHOLE MILK SHREDDED CHEESE: 6
vs
SPREADABLE CHEDDAR CHEESE: 1
(4 ties)
Overview
| Nutrient | MOZZARELLA TRADITIONALLY LOW-MOISTURE WHOLE MILK SHREDDED CHEESE | SPREADABLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 3.6 g | 12.5 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA TRADITIONALLY LOW-MOISTURE WHOLE MILK SHREDDED CHEESE | SPREADABLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA TRADITIONALLY LOW-MOISTURE WHOLE MILK SHREDDED CHEESE | SPREADABLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 625 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 679 MG | 667 MG |