MOZZARELLA TOMATO SALAD KIT- ROMAINE LETTUCE vs ORIGINAL ITALIAN STYLE MUFFALATA
Nutrition comparison per 100 g serving
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MOZZARELLA TOMATO SALAD KIT- ROMAINE LETTUCE wins in 7 out of 12 nutrient categories
MOZZARELLA TOMATO SALAD KIT- ROMAINE LETTUCE: 7
vs
ORIGINAL ITALIAN STYLE MUFFALATA: 2
(3 ties)
Overview
| Nutrient | MOZZARELLA TOMATO SALAD KIT- ROMAINE LETTUCE | ORIGINAL ITALIAN STYLE MUFFALATA | Winner |
|---|---|---|---|
| Calories | 87 cal | 179 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 4.6 g | 0 g | |
| Fat | 6.4 g | 16.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA TOMATO SALAD KIT- ROMAINE LETTUCE | ORIGINAL ITALIAN STYLE MUFFALATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA TOMATO SALAD KIT- ROMAINE LETTUCE | ORIGINAL ITALIAN STYLE MUFFALATA | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 121 MG | 1,536 MG |